Welcome to Viking Training Grounds!!!!

Welcome to Viking Training Grounds!!!!

Here at Viking Training Grounds (VTG), the goal is to take a practical and simple approach to the fitness lifestyle.

Today, trying to get into a good and healthy fitness lifestyle can be confusing and overwhelming with all the information

that is out there. Not to mention the misinformation that is put out there from social media influencers and self-made

“coaches” who are only trying to sell their program.

Created by a certified personal trainer from the International Sports Sciences Association (ISSA), VTG will teach you the

basics and help you get on a path to success with a science-based and personalized system.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the

better. I can help you look and feel your best.