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LIFT is WOMEN who UNDERSTAND WOMEN!
LIFT is WOMEN who UNDERSTAND WOMEN! Feel your very best with expert guidance, personalized workouts, customized nutrition plans, your very own personal trainer and a tribe of amazing like-minded women! LIFT is based on DAILY HABITS THE SECRET TO YOUR SUCCESS BEGINS WITH YOUR DAILY ROUTINE Work WITH us at our LIFT location or Online- GYM and/or AT-HOME PROGRAMMING options CUSTOMIZED PROGRAMMING- We work with you personally to create the most effective plan to reach your goals and offer full guidance, accountability and support. FEATURES CHECK INS WITH YOUR ASSIGNED ADVANCED CERTIFIED PERSONAL TRAINER HABIT TRACKING GOAL SETTING AND PROGRESS TRACKING PERSONALIZED FITNESS PROGRAM AND TRACKING WITH DEMO VIDEOS FOR EACH MOVEMENT CUSTOMIZED NUTRITION PROGRAM WITH AN ADVANCED IN APP NUTRITION LOG and so much more... GAIN THE CONFIDENCE YOU DESERVE WITH LIFTLast updated on Jun 1, 2024
We've super-sized our nutrition database to over 1.5 million verified foods, complete with 800,000 barcodes and updated our search results to find the foods your looking for faster.
Some users pointed out a hiccup in our calorie calculations—well, consider that bug squashed in this latest update.
Uploaded by
Salaria Di Mandeer
Requires Android
Android 8.0+
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LIFT
with Jessica2.2.3 by Kahunasio
Jun 1, 2024