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An Ashtanga yoga reference to aid learning the Primary series sequence & count.
An Ashtanga yoga reference to aid learning the Primary series sequence & Sanskrit count.
Brought to you by Just Love Yoga, it includes:
- Photos of each yoga pose
- Detailed explanations of each breath synchronised movement
- The traditional Sanskrit count
- Drishti's / Looking Place
- Opening & Closing Chants
This is not a guided Ashtanga yoga practice, but rather a set of reference materials to assist Ashtanga yoga students with memorising the sequence to develop a personal practice.
Students should practice under the guidance of an experienced Ashtanga yoga teacher.
Please note that all content in this app is in English only.
What's New in the Latest Version 1.1.2
Last updated on Oct 15, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Just Love Yoga - Ashtanga Yoga
1.1.2 by Rb Infinity
Oct 15, 2022
$3.49