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Libro di yoga - Salute e fitness con tutta la postura e i gesti e altri yoga passo dopo passo.
Yoga book with all posture & gesture and other meditation Yoga step by step.
Yoga has many benefit and yoga can be done at any place in morning. Morning time is best time for Yoga.
How Yoga is beneficial for you
1. Improves Health
2. Improves your flexibility
3. Builds muscle strength
5. Prevents cartilage and joint breakdown
6. Protects your spine
7. Betters your bone health
8. Increases your blood flow
This app is free and offline....
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Novità nell'ultima versione 1.0
Last updated on Dec 23, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Yoga Book
Health & Fitness1.0 by itecheducation
Dec 23, 2017