MMA - Kicking & Striking Techniques & Combinations

Avanzate Muay Thai e il programma di karate, solo per gli atleti elite marziali.

Fitivity gets you better. Looks like you’re here to get better at MMA.

This program only includes the most advanced Muay Thai and Karate techniques and drills. Muay Thai and Karate are very similar styles of fighting. Both styles include using the 8 Limbs:

- Knees

- Feet

- Elbows

- Fists

This program includes a variety of advanced moves that maximize the eight limbs, giving the fighter countless offensive options. This program is used by both MMA athletes, coaches, and trainers.

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