Love My Body Audio

Love My Body Alpha Wave Audio Affirmations by Hani Al-Qasem

You can feel great about yourself and your body in just 20 minutes. It is high time you started to love your body, started to feel and look great, and be happier with who you are.

Now you can love your appearance. Choose to allow this audio session to make you feel confident, courageous, dynamic and beautiful.

Discover and develop the magical feeling of self-worth, magnificence, the beauty that you already are.

You will also:

• Love and accept how you look

• Love your body

• Love yourself more each day

• Have confidence in your physical self

• Present yourself in a positive manner

Feel attractive and beautiful inside and out.

How this audio works:

This 20 minute audio works on your subconscious mind to bring about the desired outcome. It starts off at a high level, just above 'alpha', and slowly descends to the lower end of 'alpha' over 5 minutes, designed to calm you.

It is then kept constant at this lower end of 'alpha' for 10 minutes; during that period, the affirmations are being delivered directly to your receptive subconscious mind while you remain in this relaxed state.

You will hear carefully worded affirmations in triplicate, using the accelerated learning technique, making them super-effective.

After the messages are finished, we slowly move up the frequency, gradually ascending back to a level just above 'alpha', over the remaining 5 minutes so you will be fully alert, energised and refreshed.

Once the session comes to an end, you open your eyes and continue with the rest of your day.