Iona: Mental Health Support

APK
0.0‪1K+
1.027 per Iona Mind - Mental Health Support
Jan 9, 2024Ultima versione

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Nome pacchetto
com.iona.mental.health
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English 72
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È necessario Android
Android 6.0+ (M, API 23)
Classificazione dei contenuti
Mature 17+Drug Reference
Architettura
universal
Autorizzazioni
Autorizzazioni
android.permission.INTERNET
com.android.vending.BILLING
android.permission.ACCESS_NETWORK_STATE
android.permission.WAKE_LOCK
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
Firma
03c5bd97bcbfc07ad7dfb1d55c3116c0d19fd9d7
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Novità nell'ultima versione 1.027

Nov 19, 2020

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

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