iCanQuit

2Morrow offre l'accesso gratuito a questa app per un periodo di tempo limitato.

iCanQuit is a quit smoking program created for a clinical study by researchers at Fred Hutch Cancer Research Center. The app provides tips on staying motivated to quit, coping with withdrawal and cravings, and preventing relapse.

This program features a patented Acceptance and Commitment Therapy based digital approach which has been shown to be effective in multiple clinical trials. Commercial versions of the program are available from 2Morrow.

For more information visit http://www.icanquit.org/