Esercizi per fianchi, gambe e glutei per più forma, forza e definizione.

Build a bigger bum! Simple guided workouts will increase your size and butt strength resulting in you looking amazing, having improved balance, coordination and posture.

Train with daily bum workouts from science-backed routines. No gym, no problem! No need for any equipment, all workouts can be completed at home or on the go in just minutes. Progressively get stronger and improve your shape.

Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. Bum Workouts provide clear and easy-to-follow routines to challenge any ability level. Start today and take control of your body.

FEATURES

- Guided bum workouts. Choose between Beginner, Intermediate and Advanced plans so there’s training for any level.

- Track your activity to make sure you keep on growing. Workouts incrementally get more difficult so your body keeps on adapting.

- Audio coach with volume support so you can play your own music in the background.

- Home workouts, no gym equipment needed.

Legal Disclaimer

This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

If you upgrade to a premium subscription, payment will be charged to your Google account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in your Subscriptions on the Play Store app. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.

Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.