Popular app for height Increase app for girls after 18, Home workout, diet plan.

Height Increase App - Stretching Exercise

First, you need to know what are important factors affecting height and health.

1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors.

2. Nutrition. A proper diet provides the nutrients needed for bone growth.

3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth. Regular exercise also helps improve your health.

4. Sleep. Adequate sleep promotes the secretion of growth hormones.

With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home.

If you're unhappy with your height and you want to do something about it, Height Increase is a great app with daily exercises to help you gain some inches based on your age and physical characteristics.

Height Increase Grow Taller, Home workout Exercise calculate height is your height stretching workout coach and this is the best way to gain height. App provide home workout tips increase height and diet plans help to increase height in 30 days.

BENEFITS:

+ Increase height naturally

+ Increase confidence and increase attractiveness

+ Higher and healthier

+ Before puberty: 10cm - 12cm taller

+ After puberty: 5cm - 7cm tall

+ Height will be improved effectively after only 3 months

FEATURES:

+ The training program is researched and developed by experts

+ Many tips to help increase height every day

+ A special diet to help increase height

+ Customize your own suitable home workout plan

+ Remind you daily to motivate you to taller exercise

+ Practice at home, no need to use support equipment

+ Grow taller and taller during and after of Age 18+

+ Effective exercise like stretching exercises, yoga exercises, aerobic exercises, etc.

+ Easily start workouts at home or anywhere, anytime

+ Gain your height with height increase workouts, taller exercise, cardio workout, height increase app, etc.

For Everyone

- Workout for women and workout for men

- Teens & Adults

BMI Calculator

- BMI Calculator is free app that allows you to monitor BMI and percentage of fat in your body

- Track your BMI and stay healthy!

Stretching 30 Days

- Stretching & flexibility 30 days

- Height Increase - 30 days

- Pre-Workout Warm Up 30 days

- Stretching for Active Breaks

Home Workout Timer

- Interval Timer is simple and easy to use.

- Use it in the background while using other apps or with your screen locked.

Diet Plan

- Get ready for the best height fitness workout diet plan app. With this increase height workout training app, you can do simple exercises that will make your dream come true. The Height Increase Stretching Exercise App is designed by professionals. All exercises and plan is carefully put together to benefit you. You can also customize height workout plans. This app is made for everyone and all the exercise require no equipment. Also it also gives nutrient diet plan to strengthen your bones.

YOGA + Stretching Exercises = Height Increase (Best suitable for your Kid or Baby Grow taller)

Height increase - Stretching Exercise app is an application that helps you improve your height. With stretching exercises and diet will help you improve your height in the best way.

When it comes to your height, there's nothing to be ashamed of. Nothing is more important than how you project and take of yourself. Try our best to height increase app and be confident.