Use APKPure App
Get FitBODY with Kat old version APK for Android
Get moving! FitBODY AT HOME workouts withOUT equipment!
Get moving! FitBODY AT HOME workouts withOUT equipment!
Do you make excuses about achieving your fitness goals?
Is time, money, equipment or not sure what to do holding you back?
FitBODY BODYWEIGHT WORKOUTS HAS THE SOLUTION
AT HOME - 20 MINUTES - NO EQUIPMENT
FitBODY Programs Available…
FitBODY Strong 6-Week Fitness Challenge - Challenge Yourself
FitBODY Kickstart 6-Week Fitness Challenge - Beginner Friendly
FitBODY Workout Library Includes Cardio, Full Body, Lower Body, Upper Body and Abs with Tabata, Circuit, Hiit and Rep style options - All Fitness Levels
FitBODY Beginner workout library
A fitness professional with over 30 years of experience helping people attain their fitness goals.
A BODY THAT MOVES MORE BECOMES MORE...go after your FitBODY!
FitBODY BODYWEIGHT WORKOUTS WILL….
Target arms, legs, back, butt and abs
Build lean muscle
Build strength, endurance and flexibility
Trim inches/weight loss
Build fitness confidence
Improve overall confidence
Strengthen muscles to help your day-to-day life
Maximize fat burning
FitBODY IS….
Bodyweight workouts
No equipment exercises
At-home workouts (anywhere/anytime)
20 minutes
Coaching tips and instructional videos
Motivation and encouragement to keep you moving
Stretching exercises to ensure you stretch after your workout
Healthy eating guide with many healthy tips
Quick and effective workouts
Community chat group to ensure support from others (and Kat)
Option #1
FitBODY Stong 6-WEEK FITNESS CHALLENGE
A fitness challenge that is meant to push you
Daily 20-minute full video workouts with Kat
Workout 5x a week
Each week you do a cardio, full body, lower body, upper body and abdominal workout
Motivation and encouragement every workout
Nutrition tips
Stretching after each workout
6-week meal plan (optional)
Option #2
FitBODY Kickstart 6-WEEK FITNESS CHALLENGE
Beginners Welcome
Daily 20-minute full video workout with Kat
Workout 5x a week
The intensity builds each week
Each workout includes motivation and encouragement
Nutrition Tips
Stretching after each workout
6-week meal plan (optional)
Option #3
FitBODY Workout Library
All Fitness Levels
The daily workout library includes - Cardio, Full Body, Lower Body, Upper Body, Abs and Stretching.
Tabata, Circuit, Hiit, and Rep style options are available
Over 600 exercises included
Amazing variety to keep you motivated every day
New workouts added often
Nutrition Tips
Option #4
FitBODY Beginner Workout Library
Designed just for beginner
Six levels of workouts that start slow and build as you do
Options to do timed or rep workouts
Full body, upper body, cardio, lower body and abs are all included in the workouts.
If you want a workout at home with NO equipment, I have the workout for YOU!
START TODAY with a FREE TRIAL!
Uploaded by
Damha S'kapiten
Requires Android
Android 5.0+
Category
Report
99.3 MB Dec 4, 2024
99.3 MB Dec 4, 2024
97.2 MB Feb 28, 2024
97.2 MB Feb 28, 2024
34.1 MB May 20, 2023
34.1 MB May 20, 2023
Use APKPure App
Get FitBODY with Kat old version APK for Android
Use APKPure App
Get FitBODY with Kat old version APK for Android