How are you feeling? Self-awareness, anger management and emotional development

The main goal of this application is to help you have full awareness of your feelings. Self-awareness is the first step for those seeking a high level of emotional intelligence. Most of the time, we do not stop to think about how we are feeling. Be aware of your emotions helps you take action to change the situation. In the reports, you can view your progress (emotional balance) separated by months. So you will know yourself better. You will get motivated whenever necessary. You will have more empathy and will have better professional and personal relationships.