Breathe - Calm Mind & Body

Deep Breathing Exercises, Techniques & Tips to Relax, Anxiety & Stress Relief

🔹 BREATHE - CALM MIND & BODY 🔹

🔝 THE BIGGEST COLLECTION OF FREE BREATHING TECHNIQUES & EXERCISES, TIPS, STORIES, MEDITATIONS & SOUNDS TO BRING MORE HAPPINESS & PEACE OF MIND INTO YOUR LIFE 🔝

❓ Feeling Anxious? Stressed out? Need to Reduce Stress? Any Anxiety or Sleeping Disorder? Insomnia? Looking for Help to Get Healthier & Feel Better? Need to Regulate Stress Levels & Eliminate Anxiety?

🎶 Deep Breathing Exercises, Tips, Sounds, Stories & Meditations to Reduce Anxiety & Stress, and Fall Asleep Quickly and Peacefully 🎶

FEATURES

🆓 Completely free

♾️ Unrestricted access: Enjoy all features with no limitations.

☀️ Light mode - Dark mode 🌙

❤️ Save your favorite Breathing Exercise, Tip, Sound, Meditation or Story.

⏱ Set a sleep timer to turn the App off automatically

📅 Export & Import all data tracked on the calendar

📲 Install Breathe - Calm Mind & Body for:

• Science-based breathing exercises

• Natural tranquilizer for the nervous system

• Diaphragmatic breathing

• Relaxation, meditation & deep sleep.

• Create nearly instant changes in your body and mind with the power of breathing

• Help you to find your inner calm

• Developing mental control under stress

• Build a resilient nervous system

• Breathe and flow

• Enhance mental clarity

• Balance emotions

• Boosting energy

• Pain relief

• Aiding digestion

• Relieving insomnia

• Fatigue improvement

• Coping with anxiety & stress

• Reinforcing self-esteem, positive energy & happiness.

🫁 Breathe - Calm Mind & Body 🫁 contains:

• Mood Tracker, Calendar & Diary.

• Benefit of Breathing Exercise.

• Daily Breathing Tip.

• Breathing Techniques: Box Breathing, Breathing for Sleep, Stress Relief, Resonant Breathing 5.5, Relax - Store & Pranayama.

• Customise Breathing Exercise that Allows You to Create Your Own Custom Breathing Patterns: Male/Female Voice-Overs, Background Nature Sounds, Vibration & More.

• Meditations: Morning, Sleep Meditations, Beginners, Healing Meditations, Anxiety & Stress Relief, Relaxation & Mindfulness.

• Stories: Sleep Stories, Inspirational, Mystery and Sci-Fi & Fantasy Worlds.

• Sounds: Sleep, Relaxing, Healing & Meditation.

The Best Breathing Exercises & Techniques

✔️ Great for:

• Breathing easy

• Calm, relax, focus & be present

• Guided breathing

• Better sleep

• Improve mood

• Increase your athletic performance

• Stopping an anxiety attack

• Uplifting your mood

• Clear the lungs

• Balance your mind and body

• Happiness & peace

• Self-confidence, gratitude, abundance & self-love.

• High blood pressure

• Body scan

• Healing & reducing physical pain

• And much more

📢 Do you need HELP?

Are you missing some kind of breathing exercise, sound, meditation or story? Have you detected any issue with Breathe - Calm Mind & Body App? Please contact us @ [email protected].

⚠️ Breathe - Calm Mind & Body may require an internet connection.

⚠️ Privacy and Security: Breathe - Calm Mind & Body does not require either registration or log in as well as any data is only stored locally on each device.