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10-Minute Workouts That Will Make You Feel Great
Let us stop putting off working out because the calories just keep stacking up. Were not losing any weight, we just keep gaining it. And considering its the holiday season, wed want to make extra room for the party food right? we highly suggest that you start with these 10-minute workouts now before the holiday parties kick in and if you want to maintain the weight, youre always free to do any of these workout routines after the parties too!
1. Calorie Burning Cardio Workout
This 10-minute workout is perfect for beginners you know, like those who rarely work out and are looking to jump right in. Cardio is important when trying to lose weight as it gets your heart rate up, the blood pumping and the calories burning! But of course, you dont want to injure yourself with high-intensity workouts so this is a really good start.
2. Hip-Hop Dance Workout
Dancing, Hip-Hop dancing! Its fun and doesnt feel like a workout, which is great motivation for me to keep going!
3. Full Body Fat-Busting Circuit
Want to learn the secret to getting that coveted Victorias Secret angel bod? This 10-minute workout from Heidi Klums trainer, Andrea Orbeck, will teach you how to blast that fat away! Enjoy this full-body workout and burn those calories off in 10 minutes tops. Dont believe me? Go ahead and try this one.
4. High Intensity Interval Training
Okay, so you feel like youve got into the groove of working out. Do you want to level up your workout game? Well, well, we got a 10-minute High-Intensity Interval workout here for you. Youll surely make the most of your 10 minutes with this one. But be warned, this workout is seriously intense and not for the faint of heart. If you feel the need to rest in between the minutes, please do. Eventually, your body will get use to the intensity.
5. Body Toning Workout With Weights
Now this is for the ladies who do not want to lose weight but is having a hard time dealing with flabby arms. Theres no need for high-intensity workouts. All you need is some body toning workout to tone the muscles and make you look leaner. Try this 10-minute fitness workout and see how it makes you feel. Finally, you can now use your weights!
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Last updated on Jul 24, 2018
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Best 10-Minute Workouts
7.1 by The Andromeda Studio
Jul 24, 2018