Begüm Defne Şafak ile Sürdürül

A diet program where you can find everything you are looking for in a healthy diet.

Scientific calculations free of charge with BD

     -That the

     - Ideal Weight

     Waist Circumference Evaluation

     Basal Metabolic Rate

     -Bel Hip Ratio Evaluation

     -Oil Burning Pulse

can get an idea of ​​your overall health status.

• Its content, open to all, can reach healthy, practical and different recipes and increase your nutritional awareness with blog posts prepared in the light of current scientific studies.

• You can remember your essence in the busy of the day with tests and short articles aimed at increasing awareness of healthy life.

• With brain exercises, you can wake up to a completely different world within the application.

In addition to all these features, if you are a member of our application and receive consultancy from us

• You can create your appointments through the application

• By recording your anthropometric measurements, you can follow your progress on a healthy and sustainable diet journey.

• Many factors that affect your diet (sleep time, amount of water you drink, stress of the day

factor, intestinal order) day by day, your dietitian about this issue back

can receive notifications

• Unlimited number of Contents can reach healthy, practical and different recipes and based on the latest research

reach scientific blog posts

• You can view your nutrition plan in detail, thanks to our application

- Receive reminder notifications before meal

- Instant feeding with your dietician in the private chat area for each meal

You can evaluate.