Adrian James: HIIT (DE)

Burn fat fast with Adrian James High-intensity interval training.

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Adrian James High Intensity Interval Training is THE fat burning workout - an international sensation. Download the bestselling app and take your fitness to the next level.

Fun, fast and highly effective - Adrian James High Intensity Interval Training will give you a rush of endorphin, improve cardiovascular fitness and increase your metabolism. Train anytime, anywhere - you don't need any equipment or the internet.

Ranked #1 in over 10 countries, Adrian James High Intensity Interval Training includes clear training videos with an easy-to-understand workout mode, offering a challenge at every level. Motivate yourself with the 8-Week Challenge and earn points for every workout you complete.

Where would you like to be in 8 weeks from today? If the answer is "In the shape of my life," download the app and get started today. it's your body Take control.

App includes:

• 18 graded exercises. A challenge for every level

• Clear demonstration videos with audio commentary

• Helpful tips to guide you through each exercise

• Workout mode with random difficulty

• Adrian James 8-Week Challenge

• Absolutely no training equipment required

Also available:

• Adrian James Six Pack Abs Workout

• Adrian James Boot Camp