السعرات الحرارية

Calculate Saratk to balance your diet

Through this application you will be able to control the quantities of your daily meals and know the prices of each food item to become a sergeant yourself

Advantages :

* A large database containing the most used food.

* Add and select your calorie.

* Save meals.

* Calculator to calculate the prices (quantity) in the article.

* Your menu.

Updated Food Database

Our food database is linked to many official food databases. These food databases are updated on a regular basis.

Food has been validated in this list by nutritionists.

We are interested in spreading the health awareness approach which aims at a healthy life away from bad eating habits and our aim is to raise you up with your health education and change your negative thoughts to change you for the better.

We strive to reach the most important health and nutritional concepts for all members of the family because we are leaders and catalysts for the journey of fitness in the best food and sports programs.

And also our goal to change the mathematical concept in many,

We help you to perform your exercises properly,

We offer you important tips before you start and after finishing your sports and health programs.

We help you develop your diet, improve your athletic performance, define your goal and work towards it.