Минус Фунт

It's time to lose weight! Without hard training and forbidden to eat food!

It's time to lose weight. A pound a week!

Why so little, why only 400 grams, you ask? Any self-respecting diet promises as much in just one day. There are a number of reasons.

Firstly, even if you manage to lose a few pounds a week sitting on a diet, it is only the result of clearing the body of toxins and excess water. Losing body fat is very questionable and discreet. This explains the return of excess weight back within a few days after the diet.

System "Minus pound" (MOF) is not a diet in the conventional sense of the word, and lifestyle with daily weighing and determining for themselves calorie diet for the coming week. The main principle of the system - the actual speed of weight loss each week compared with the desired (1 lb / 400 g per week), and the introduction of a correction. Thus, if you grow thin fast enough caloric intake should be reduced. Otherwise, if the weight loss goes too fast - calorie increase. What is a calorie, we know from the course of high school - is the amount of energy contained in the food eaten by us.

The main difference of "minus pound" from other systems is as follows: Other permanence declare system caloric daily diet, wherein the weight is a graph of free swimming. The system "Minus pound" as a result of the coverage of the process feedback loop schedule is linearized weight, and free swimming is caloric intake, adjusting weekly.

Inherent in all diets rapid weight problem returning to complete the diet in the MOF is not even visible because the user does not change anything. He continues to eat what they want, at a time when he wants to, referring to the daily readings of the weights and adjusting the weekly caloric intake.

Our app is not a typical calculator weight and caloric week - on the Internet weight of calculators, both paid and free (eg www.minusfunt.ru). This program is your daily journal! You'll be able to easily record the consumption of products, to run their own diet and weight to calculate week. Your magazine is now always with you, just in your smartphone!

This is the first version of the program, in connection with what you have something may not work as expected. We ask you to take it with understanding and send us all your questions and suggestions - let's make the program together!