Zone Diet

Zone Diet App

Tool to create zone meals automatically according to Barry Sears guidelines. Choose the foods and set the blocks number: the weight for each food is automatically set from the App!

With the Community you can see and download thousands of Zone Meals!

Make your Food Record to keep under control all your meals of the week.

Now in the food detail section you can set the "Standard Weight". "Standard Weight" is the weight automatically set when a food is choosen (ex. 150gr of apple or 200gr of cabbage).

Other two interesting features are "Lock Weight" and "Net Weight".

Lock Weight: use this feature for a weight food. It allow you to lock a weight of a food.

Net Weight: use this feature to discard the part of the foods you can't eat: for Example: an uncoocked fish (protein food) of about 300gr is made from the 60% of protein food and 40% of inedible food (fishbone, head, skin)!