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Yoga Monkey Free Fitness L5-2 icon

1.0.0 by Guru Inc.


Jan 25, 2016

About Yoga Monkey Free Fitness L5-2

Level 5-2 plugin - Uses sounds to soothe your sinuses

Instruction:

1. Please install main app Yoga Monkey first:

https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.

2. Select the session of "Level 5-2" in YogaMonkey APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

The basics of yoga—asana, pranayama, and meditation—all work to improve your health, but there’s more in the yoga toolbox. Consider chanting. It tends to prolong exhalation, which shifts the balance toward the parasympathetic nervous system. When done in a group, chanting can be a particularly powerful physical and emotional experience. A recent study from Sweden’s Karolinska Institute suggests that humming sounds—like those made while chanting Om—open the sinuses and facilitate drainage.

Follow us on

Facebook: YogaMonkey.Fit

https://www.facebook.com/YogaMonkey.Fit

Youtube Channel: YogaMonkey.Fit

https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig

Twitter: YogaMonkeyFit

https://twitter.com/Yoga_Monkey_Fit

Official Website:

http://yogamonkey.fit

What's New in the Latest Version 1.0.0

Last updated on Jan 25, 2016

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Yoga Monkey Free Fitness L5-2 Update 1.0.0

Uploaded by

Maria Eduarda

Requires Android

Android 4.0+

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Yoga Monkey Free Fitness L5-2 Screenshots

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