आता योगासने शिका मराठी मध्ये

Yoga in Marathi | Yogasana in Marathi | Fitness Mantra

Yoga is now accepted and being exercised allover World .So it's a proud moment for us that Indian culture is now becoming global. Using this app will help you to relieve stress, get flexible and calm your mind.

Asanas collectively constitute the physical aspect of worship in ancient Yoga and various stretches and meditative poses of modern Yoga. The poses and stretches are thought to have physical and mental health benefits and can lead to injury. The best fitness mantra is yoga.

खास मराठी लोकांसाठी योगासनां बद्दल माहिती देणारा अँप आता मराठी मध्ये खास तुमच्या फोनसाठी. योगासने शिका मराठी मध्ये. रोजच्या धावपळीच्या जीवनामध्ये आपण आपल्या प्रकृती, बॉडी फिटनेस कडे लक्ष नाही देत. त्या मुळे आपण आजारांना बळी पडतो. योगासनांमुळे बौद्धिक क्षमता वाढते, बौद्धिक तणाव कमी होते, शांत झोप लागण्यात मदत होते, सहनशक्ती वाढते, एकाग्रता वाढविण्यासाठी मदत होते या सर्व गोष्टी वर योगासनांचा खूप चांगला परिणाम होतो.

Exercise is the key to life. Keep the body strong and your mind free. Although some think yoga is only for relaxing and staying calm, yoga is a great strength builder and some of the strongest people in the world perform yoga on a daily basis to reduce stress and build muscle. This app give you best Yoga/ exercise guidelines.

Yogasana/yoga Helps -

Poses to increase strength

Poses to help with constipation

Poses to help stress

Poses to help you sleep

Yogasana/yoga works as a perfect health tips.

You can lern -

- सूर्यनमस्कार

- शीर्षासन

- भुजंगासन

- मकरासन

- हलासन

- पद्मासन

- पवन मुक्तासन

Download, stay fit and health with Yoga in Marathi App.