Yoga For Teenager Workout

Yoga For Teenager helps maintain flexibility, strengthens a growing body for Kid

In this app, each pose and is illustrated, Yoga For Teenager helps focusing, fitness, relaxing and developing children's autonomy.

This yoga app is specifically designed for kids. As parents, yoga is a good gift you can give to your children: poses here promote physical strength because kids learn to use all of their muscles in new ways. Whether a pose is done standing, sitting, or lying down, each one can challenge various muscle groups while helping a child become aware of his body and how it efficiently functions.

BENEFITS OF DAILY YOGA

- Calming Your Mind

- Helps you keep your cool

- You’re happier

- Yoga for Energy Improvement

- Improve Your Flexibility

- Yoga for Better Sleep

- Yoga for Body Toning

- Improves posture and strengthens back

- Confidence booster

- You sleep better

- Weight Loss

- Yoga for a Strong Back

- Yoga for Great Legs

- fitness and health

Features :

- Many Yoga Poses

- Support all Screens

- Workout Log

- Workouts at beginner, intermediate, and advanced levels

- Set Reminder

- Free and Simple

- Animated demonstrations with detailed descriptions and freeze frames

- Alternative bodyweight exercises are provided with any activity that requires a piece of equipment or machine.

Now you can keep track of your yoga workout on the calendar and create alarms for the days and hours you want to perform a training program.

This yoga course is designed for enhance strength and flexibility of your kids' joint. Moves are gentle without injury risk. Meanwhile yoga workout helps stimulate growing zones and help your children's grow.

Yoga For Teenager app provides a good environment for kids to learn popular fitness routines, builds confidence, and can be done anytime at home, day or night, rain or shine. Healthy, physically active kids also are more likely to be academically motivated, alert, and successful. And physical competence builds self-esteem at every age. Give a child you love a gift that will promote success in every area of their life—now and in the future.