Wololo Fit

Collaborative Fitness Application

Bodybuilding & training (Completely free):

& # 8226; & # 8195; Create your workout among 785 exercises divided into 19 muscle groups;

& # 8226; & # 8195; Exercises for training in the gym, at home or outdoors;

& # 8226; & # 8195; Create your personalized program, for training indoors or at home, with or without equipment;

& # 8226; & # 8195; Precisely configure your sessions:

& # 8195; & # 8226; & # 8195; Number of sets;

& # 8195; & # 8226; & # 8195; Rehearsal goals;

& # 8195; & # 8226; & # 8195; Lifted Weight Goals;

& # 8195; & # 8226; & # 8195; Rest time;

& # 8195; & # 8226; & # 8195; Consideration of the unilateral (right or left muscle);

& # 8195; & # 8226; & # 8195; Support for supersets.

& # 8226; & # 8195; Evaluate your progress with precise indicators for each session, and for each muscle group:

& # 8195; & # 8226; & # 8195; Weight Lifted;

& # 8195; & # 8226; & # 8195; Number of repetitions;

& # 8195; & # 8226; & # 8195; Running time;

& # 8195; & # 8226; & # 8195; Rest time;

& # 8195; & # 8226; & # 8195; Consideration of the unilateral (right or left muscle);

& # 8195; & # 8226; & # 8195; Taking into account decreasing series.

& # 8226; & # 8195; Manage your measurements (weight, height, bicep circumference, etc.) and visualize your evolution;

& # 8226; & # 8195; Filter the exercises according to the available material or the desired grip (pronation, supination or neutral / hammer);

& # 8226; & # 8195; Share your sessions and measurements with the Wololo Fit community;

& # 8226; & # 8195; Copy the sessions of other users and get inspiration from their workouts.

Nutrition (Completely free):

& # 8226; & # 8195; Evaluate your daily calorie intake using our nutritional diary:

& # 8195; & # 8226; & # 8195; Calories consumed;

& # 8195; & # 8226; & # 8195; Fat consumed;

& # 8195; & # 8226; & # 8195; Carbohydrates consumed;

& # 8195; & # 8226; & # 8195; Protein consumed.

& # 8226; & # 8195; Create your own personalized recipes and add photos and videos to them;

& # 8226; & # 8195; Compare the nutritional values ​​of 1058 everyday foods and dishes;

& # 8226; & # 8195; Select your dishes and foods from over 1.4 million products;

& # 8226; & # 8195; Evaluate your products thanks to the Nutri-score and the NOVA classification:

& # 8195; & # 8226; & # 8195; Nutri-score: Level established according to the nutritional value of a product;

& # 8195; & # 8226; & # 8195; NOVA Classification: Classification of a product according to the degree of transformation of the materials of which it is made.

& # 8226; & # 8195; View the details of each product:

& # 8195; & # 8226; & # 8195; Photographs;

& # 8195; & # 8226; & # 8195; Macronutrients;

& # 8195; & # 8226; & # 8195; Micronutrients;

& # 8195; & # 8226; & # 8195; Ingredients;

& # 8195; & # 8226; & # 8195; Allergens;

& # 8195; & # 8226; & # 8195; Additives;

& # 8195; & # 8226; & # 8195; Labels.

& # 8226; & # 8195; Scan the barcode of your products with your camera;

& # 8226; & # 8195; Save your favorite dishes and foods;

& # 8226; & # 8195; Share your recipes and nutritional diary with the Wololo Fit community.

Wololo Fit Community (Totally Free):

& # 8226; & # 8195; Share your photos and videos;

& # 8226; & # 8195; Share your workouts and measurements;

& # 8226; & # 8195; Share your recipes and nutritional diary;

& # 8226; & # 8195; React (Likes & Comments) to posts and participate in everyone's progress;

& # 8226; & # 8195; Subscribe to your favorite users and follow their progress;

& # 8226; & # 8195; Communicate with our private messaging, send permanent and ephemeral photos;

& # 8226; & # 8195; Communicate with our community using our forums (bodybuilding, nutrition, dietary supplements, etc.);

& # 8226; & # 8195; Personalize the confidentiality of your data (sessions, measurements, nutritional diary, etc.).