Wellness Institute

Wellness Institute

Register for programs, book a massage, find daily classes and take your member swipe card mobile with The Wellness Institute App. This app works with your existing member or guest account to give you easy access to the things you want to do at The Wellness Institute at Seven Oaks Hospital in Winnipeg, Canada. Once linked to your account, this streamlined version of our online services lets you plan your wellness on the go!

Adults of all fitness levels visit our world-class facility to improve and maintain their overall health and wellbeing. Through personalized fitness, nutrition and lifestyle programs, our fitness and lifestyle professionals help members develop and implement plans to achieve their personal health goals. Since opening, our facility has developed an international reputation for innovation and excellence in healthy aging and the prevention and management of chronic conditions. The Wellness Institute offers a wide range of lifestyle medicine programming which focuses on four major areas of disease prevention: fitness, diet and nutrition, weight loss and smoking cessation.