Walk Run Lift® Studio

Schedule your Walk Run Lift® classes with us right from your Mobile device!

Walk Run Lift® workouts are HIIT-style programs that incorporate the benefits of Walking, Resistance and Circuit Training! Challenging the entire body, these fat-burning workouts help BOOST metabolism and sculpt lean muscle. More muscle means more calorie burn! MAXIMUM results in minimal time! Walking, Running and Lifting make up the foundation of fitness for a lifetime of GOOD HEALTH!

Walk Run Lift® Studio is conveniently located in the iconic Strip District Terminal ('Silicon Strip') on Pittsburgh, PA's beloved Smallman Street. This state-of-the-art studio uses the latest technology for video streaming, new tech filming and live fitness classes!

From the mobile App, Walk Run Lift Studio, you can easily view upcoming class schedules and instantly sign up for fun workouts! It’s fast and easy to download the App right from your phone or device!

Not located in Pittsburgh? No worries ... check out the Walk at Home® App for the newest Walk Run Lift® workouts that you can stream from ANYWHERE!

Follow us on social media @walkrunliftstudio and

@walkathome for the latest updates!

Walk at Home® has helped MILLIONS of people from ALL WALKS OF LIFE and all fitness levels, live active and healthy lives for over 30 years. Walk at Home® is one of the top fitness brands at mass retail stores, including Walmart, Target and QVC. Now, you can enjoy these same workouts 'LIVE' at Walk Run Lift® Studio.