Vipassana

1 hour recording (chant, instruction, and metta) for daily sitting at home

Note: This app is for old students ONLY (who attended at least one 10 Day Vipassana course)

These recordings of Goenkaji conducting group sits (one-hour of meditation) for old students of Vipassana, were recorded at various locations. Each begins with a few minutes of chanting followed by meditation instructions. Some have more instructions throughout the hour and others are silent for about fifty minutes. They all end with a few minutes of chanting, and metta.

|> English - Dubai Long Instruction

|> English - Khetta Short Instruction

|> English - Salila Long Instruction

|> English - Salila Short Instruction

|> English - Setu Long Instruction

|> English/Khmer - Sikhara Short Instruction

|> English - VIA long instruction

May All beings be happy, peaceful, and liberated!