Vida Viding

Train with Vida Viding, get MOVEs, and be more and more active every day

Vida Viding is a VIDING FITNESS app.

Train with Vida Viding, get MOVEs, and be more and more active every day. MOVEs measure movement: every move you make generates MOVEs. For example: running for 10 minutes at low intensity accumulates about 200 MOVEs. Also, the number of MOVEs is independent of body mass, so it's a great way to compare your activity level with that of your friends. The easiest and fastest way to get MOVEs is to go to a VIDING FITNESS center, connect directly with your Mywellness account through Vida Viding on the machines and train with the best exercise programs. You can also enter MOVEs manually through VIDING MYWELLNESS, or sync with other apps like Runkeeper, MapMyFitness or Strava.

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WHY USE Vida Viding?

- TRAINING: Get your personalized training, including cardio, strength, classes and all kinds of activities; access all the instructions and exercise videos; save your progress and results automatically by connecting to Mywellness on Technogym equipment.

- MOTIVATION: Vida Viding provides you with a weekly goal of activities to perform, based on your lifestyle.

- OUTDOOR ACTIVITY: Keep track of your outdoor activities directly through Vida Viding or automatically sync the data you have stored in other applications such as RunKeeper, MapMyFitness or Strava.

- FUN: join the challenges organized by VIDING FITNESS, train and improve your ranking in real time.

- PERSONALIZATION: Create your mywellness account and connect using Vida Viding directly on the Technogym equipment. As? Simply bring your TG Band close to the NFC receivers on the machines and start your training session.

- BODY MEASUREMENTS: Keep track of your measurements (weight, body fat, etc...) and check your progress over time.

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