Welcome to the V-SHAPED app

⁃ Customised workout programs

- Gym or home gym programming

⁃ Training videos

⁃ Personalised cardio recommendations

⁃ Personalised meal plans (calorie or macro based)

- Weekly check ins on app

⁃ Personalised supplement guidelines

⁃ Competition or photoshoot prep

⁃ Personalised reverse diet guidelines

⁃ 24/7 support

- Cancel anytime

Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.