Unmind


3.56.0 by Unmind Ltd
Apr 18, 2024 Old Versions

About Unmind

Wellbeing that works.

Comprehensive, accessible employee wellbeing—ask your organization for access to Unmind today

Unmind helps you understand, measure, and improve your mental health with self-guided learning, bitesize boosts, and human-to-human support.

Designed by psychologists and experts and backed by science.

Improve resilience at work

Learn techniques to feel calm and in control, or try in-the-moment exercises to help you cope and manage stress.

Sleep better

Listen to sounds and stories to help you drift off, or take a self-guided course on the science of sleep.

Try talking therapy

Book a session with an expert mental health practitioner. You could talk about your career or relationships, or just take some time for yourself.

Get personal recommendations

Use the Wellbeing Tracker to measure your wellbeing and get personalized recommendations based on your scores in different areas, such as sleep, health, and stress.

P.S.

We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on the clinical expertise approved by Unmind’s Science team, and we stick to the most watertight security standards. Your personal info is yours alone—100% confidential and safe.

What's New in the Latest Version 3.56.0

Last updated on Apr 24, 2024
In this release, we’ve squashed some minor bugs and have generally improved the user experience of the app.

Additional APP Information

Latest Version

3.56.0

Uploaded by

Baran Baran

Requires Android

Android 7.0+

Available on

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