Una vida sin salud mental

This is a book with very intimate writings of the author.

This is a book with very intimate writings of the author. It treats various mental illnesses such as depression, maladjustment anxiety, and anorexia, an eating disorder. It is not a positivist work and perhaps not hopeful either, but it is a book that shows how real and how hard it is to go through these diseases and not see the exit. It is a book with which you will definitely feel identified if you are going through or have gone through the same thing. And that was Alba's true intention, that you read it and not feel alone but also that you see the importance of asking for help on time, even though at that moment you already feel that there is nothing to do.