Type 2 Diabetes Diet Plan

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In this modern world diabetes are too much sensitive and dangerous disease. If anybody have diabetes then they have to leads their life by following rules and regulations and specially have to follow strict routine in food diet.

If you have type 2 diabetes then this type 2 diabetes diet plan are must have apps for you. Because in this app you will find type 2 diabetes diet plan a to z guideline.

App Features Content:

• Introduction

• Ask your doctor what changes

• Consider seeking treatment with a dietitian or nutritionist

• Keep a food diary

• Go to your public library

• Subscribe to Diabetes Cooking

• Study the glycemic index

• Track your carbohydrate levels

• Buy healthier versions

• Reduce the amount of carbohydrates you eat

• Add fish that is rich in Omega-3 to your die

• Replace trans fats and saturated fats with mono and poly-unsaturated fats

• Add in low-fat dairy, such as non-fat yogurt, as a snack each day

• Make a meal plan using your plate as the blue

• Grab a paper dinner plate

• Load vegetables onto the largest section of the plate

• Add your whole grain or vegetable starch

• Finish by adding a lean protein to the last

• Eat fruit, dairy and low-carb snacks

• Lots More

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