Online personal training

This application has been carefully designed by Ollie Dowding, a fully qualified personal trainer and nutritionist. Each individual will be coached and monitored closely in able to see the best results possible. Train live with Ollie and receive a personalised training plan and meal plan to get you started with your fitness journey. The TrainWithOllie coaching app will keep you highly motivated all year round. New content will be available. Such as; recipe books, structured workout plans (with online video demonstrations).

Online Packages will include:

- Personalised (In The Gym) Training Plan

Whatever fitness levels or goals you have in mind the app with be customised so you are able to succeed and win. A training plan will be created with equipment you have access to.

- Personalised Home Training Plans

No Gym? No worries, Ollie has you covered with home workouts that will make you sweat. Bare minimal equipment needed.

- A Meal Plan with A Recipe Book Tailored To You

Your meal plans will be created by a qualified nutritionist, Follow Ollie's pro tips for improving your everyday diet patterns. He will show you how to live a healthy lifestyle that's sustainable. And most importantly achieve for your long term goal... lets start seeing those results.

- A Weekly Schedule And Planner

Logging your progress alongside an easy to understand weekly planner will keep you motivated and on track. Tick you’re completed sessions as you go and log your personal progress within the app. Logging your daily foods is a great way to see if your eating correctly. Your food tracking will be visible to Ollie to review and adjust accordingly.

Train smartly, stress free calorie counting, professional advice... are you ready to learn and achieve?

Start your transformation journey today.