Tips pain uric acid drop

Healthy tips to combat uric acid disease

Do you have a high level of Uric Acid? Do your joints hurt and become inflamed, such as your fingers? To reduce uric acid it would be appropriate that, in addition to following the medical guidelines, you will improve your diet with these tips. Do you want to know how some vegetables can help you?

Without suffering from a high level of uric acid in blood and you want advice for this disease, download this new application for free and in it you will find a lot of good tips to lower the levels of uric acid in your body. Below we bring you the most important information and advice about this disease.

What is gout (or gout pain)?

This gout pain occurs when the levels of uric acid in the blood rise and crystallize in the joints causing inflammation and pain.

The food is basic and fundamental to avoid the appearance of "drop" in the joints. You must take a balanced diet, eliminating foods rich in purines or hinder the elimination of uric acid in the urine.

Food that you must increase to lower uric acid

-Good hydration is essential. Drink plenty of water, from 1.5 to 2 liters per day, to stimulate the renal function of the body and eliminate purines through the kidneys.

-You should take several times a day (2 or 3) diuretic infusions such as an infusion composed of horsetail, green nettle, dandelion, infusion of rosemary, ... ---

-Lemon and other citrus fruits

-fruits (cherries, strawberries, grapes, apples, bananas, pomegranate ...)

-nuts

-vegetables (celery, tomato, cauliflower, green beans, turnip, leek ...)

-dairy products

In general, any food or nutritional alkalizing supplement in the diet that helps eliminate uric acid in the urine.

Download now our app and you will have the best natural remedies to relieve the pain of gout, of this disease!