The SociEATy

Personalized non-diet programs for a healthier relationship with food.

The SociEATy is the first and only completely personalized, non-diet, intuitive eating program helping you to stop dieting and finally achieve food freedom that feels good, benefiting total health and wellness through the No Food Rules approach.

If you’re looking to develop a healthy relationship with food and get rid of guilt while also being your healthiest self and feeling better than ever (without ever needing to diet!), then you’re in the right place!!

HOW IT WORKS:

Download the app for free

Take the 2-minute quiz to get your personalized program built (also free!)

Look over your plan, become a member, and unlock access to everything you need to be done with diets for good. Feel better than ever!

WHAT’S IN THE APP:

- 5 MINUTE MICROLEARNING: A fool-proof guide to improving your relationship with and regaining control around food. Your learning is completely customized based on your intake quiz to ensure maximum results in the fastest, most efficient way possible.

-WEEKLY COACHING: Get expert advice each week on how to navigate situations that rise in everyday life. We cover nutrition, non-diet living, exercise, body image and well-being.

-COMMUNITY: Say hello to your people. You’ll never feel alone on this journey with our incredibly supportive community cheering you on, keeping you accountable and giving you all of the best tips and tricks!

-RECIPES: Delicious and nourishing recipes without a side of diet culture! Each super easy recipe in our recipe index is hand-crafted by Registered Dietitians to nourish both body and soul.

A MESSAGE FROM COLLEEN, THE SOCIEATY FOUNDER:

Hey there! I’m Colleen, a Registered Dietitian who spent way too long feeling controlled by thoughts of food and my body. After lots of trial and error, I was able to figure out a science-backed way to finally feel at peace around food, stop obsessing over my weight, be healthier and feel better than ever. I created The SociEATy to help teach you how to use this same approach to finding food and body freedom while side-stepping the “OMG, I feel so out of control and am just endlessly eating!” fear that can come along with ditching diets. If you’re ready to never have to start another diet plan again, then The SociEATy is for you– it WORKS! You’re going to love it.

Download the app and take your free quiz today! Don’t spend one more day being bullied by diet culture- you deserve a life of food freedom.