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The method of training shaolin martial arts can be done anywhere
Actually this one KUNGFU, is very common in other sports, because the name of flexibility and elasticity of the body and also joints is an absolute thing for sportsmen, not only for KUNGFU practitioners.
Inside KUNGFU Shaolin, the first thing we have to do to gain flexibility in the body is by training the legs. Why feet? Because there are terms in martial arts which reveal that people who practice martial arts will not succeed if they do not train their legs. How do you train it? How to train yourself is pretty simple, we just have to do a kick.
At the time of the kick, the kicking leg must be straight, while the other leg is used as a pedestal so that the energy in increasing.
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Uploaded by
Andrean Pamungkas
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Android 4.1+
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Use APKPure App
Get The best shaolin martial movement training old version APK for Android
Use APKPure App
Get The best shaolin martial movement training old version APK for Android