Tai Chi Lessons

Learn how to practice Tai Chi Chuan Exercises and improve your quality of life.

The lessons of Tai Chi Chuan app is a very complete application which includes all the information you need to know this Chinese martial art. With this app, we show you moves that will help you to relax. In addition, with our classes and lessons, Tai Chi Chuan teaches you self defense techniques to face an enemy, when to move and how to control your movements of legs, shoulders and head.

Through the practice of Tai Chi, you can break your sedentary lifestyle and start new habits that will make you feel better physically and spiritually.

Download free app lessons in Tai Chi Chuan and begins to practice this martial art.