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Tai Chi Chuan (also known as taiji, TaiChi, Tai Chi Quan)
is a martial art known for both its defense techniques and its health benefits.
It comprises of gentle physical exercise and stretching which combines both meditation and exercise.
Tai Chi Chuan (short-form Tai Chi)is well known for its health benefits.
-Gentle exercise - Suitable for all age
-Lose weight - Exercise would burn calories and fat
-Better sleep - Through moving Meditation
-Balance - Help balancing your body, less fall for senior
-Enhanced breathing - slow exercise promote deep breathing, positive impact on asthma
Learn Tai Chi Chuan with us
-Tutorial video of Full 24 form Tai Chi Chuan
-Tai Chi Chuan breakdown to form by form for your easy learning
-Tips and video demonstration for each form
**New 3D interactive video form in 360 degree for your learning.
Last updated on Jul 10, 2020
Version 2.1
Fixed the bug that 3D interactive video is not compatible with some phone.
Version 2.0
New interactive 3D video. View in 360 degree
First 360° TaiChi 24 Form
Uploaded by
Omar Khaled
Requires Android
Android 4.4+
Category
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Tai Chi Chuan
2.1 by AnthonyHow
Jul 10, 2020