Stress Test

Assessment of stress level using a quiz

Stress is our body's response to an event or pressure situation.

There are several internal and external factors that influence this response.

Knowing how to manage stress is a topic that has gained increasing prominence.

This APP, through a questionnaire, helps you to identify factors and triggers that make you a more or less stressed person

For the test to be valid, you must answer all questions honestly.

Take the test regularly to see if your stress level is improving or getting worse.