Training bag workouts and exercises

Optimise your results with Stark Bag!

- Be inspired by 27 Bulgarian Bag exercises presented in sharp HD video.

- Create your own personal workout.

- Get a full body workout with Bulgarian Bag exercises in all ranges of difficulty

- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.

- The timers support different workout types including Tabata, HIIT and Circuit training.

- Challenge yourself, get rewards and keep track of your score.

- Find Bulgarian Bag exercises targeting specific muscle groups.

The Bulgarian Bag, is a crescent-shaped exercise equipment used in strength training, plyometric weight training, cardiovascular training, and general physical fitness.

Exercises are performed by the professional instructor, Martin Söderblom.