Staminity

Workout planning, training log, online training with a coach in cyclic sports

Staminity is the professional service for online training in cyclic sports. It made for athletes, coaches and clubs.

** FOR ATHLETES we help to find a coach and work with him online, to train according to choosed training plan or plan and complete workouts by themselves;

** FOR COACHES we help to work with athletes and save time in planning workouts and in analyzing the training process.

**FOR CLUBS and TEAMS we help to organize joint work of several coaches online with athletes: join and drop off club members, assign club roles (coach, athlete, manager), assign coach to athletes, etc.

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MAIN FEATURES

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* Training diary, workout log and plan from your coach in one calendar:

* Auto upload of completed workouts from Garmin Connect and Strava and match them with planned ones;

* Two types of activity plan: simple plan for the whole activity and structured plan for every activity segment;

* Workout templates and categories;

* Work with coach: planning, communications, analysis;

* Interactive chart, calculated measures and peaks for whole activity, every lap, segment and any arbitrary interval

* Activity plan with images, rich text and video

* Single and repeated events in training calendar important for training process (travel, diet, problem, supplements, rest day, sickness, etc):

* Competitions create and edit in Running, Triathlon, Swimming...

* Measurements create and edit;

* Fast planning with activity templates;

* Athletes management

* Club management: join and drop off club members, assign club roles (coach, athlete, manager), assign coach to athletes

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ADDITIONAL FEATURES

AVAILABLE IN WEB VERSION at staminity.com

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* Season planning. Create your season plan with your own mesocycle set, compare it with week plan and completed workouts;

* Reports and analytics for athletes and coaches

* Coach's dashboard with week review for all students

* Copy/paste and drag&drop activities for one athlete and between athletes

* Set training zones and FTP level for every activity type and intensity measure;

* Club dashboard for review training process for all club athletes

* Club methodology: workout templates and categories