Sleep Well 4-7-8

simple sleep

8.0 by Sollapps
Aug 31, 2018 Old Versions

About Sleep Well 4-7-8

Assist 4-7-8 breathing well known for good sleep with relax sounds

The 4-7-8 breathing will put you to sleep In just 60 seconds.

“The 4-7-8 Breathing Exercise,” also called “The Relaxing Breath,” which promotes better sleep. This app helps you to do 4-7-8 exercise.

How to use

- watch each square, which fade away by 1 sec

- breathe in from nose, 4 sec

- hold, 7 sec

- breathe out from mouth, 8 sec

- select relax sounds

- adjust each volume and master volume

- set timer if you need

Sounds List

- wiper

- train

- piano

- wind

- rain

- thunder

- brown noise

What's New in the Latest Version 8.0

Last updated on Sep 3, 2018
add relax sounds
fix bug

Additional APP Information

Latest Version

8.0

Uploaded by

Pham Ben

Requires Android

Android 4.0.3+

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Use APKPure App

Get Sleep Well 4-7-8 old version APK for Android

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Use APKPure App

Get Sleep Well 4-7-8 old version APK for Android

Download

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