Best Anxiety Tracker & Self Care Alternatives for Android

Youper - CBT Therapy Chatbot

12.06.009 for Android

10.0 5 Reviews

ChatGPT for Mental Health

Download XAPK (25.0 MB)
Sanvello: Anxiety & Depression

8.64.0 for Android

10.0 1 Reviews

Self-Care

Download APK (78.8 MB)
MindDoc: Mental Health Support

4.18.21 for Android

10.0 1 Reviews

Everyday well-being with mental health courses, insights, mood tracking & more

Download XAPK (21.8 MB)
Happify

1.88.0-6433841b0f88 for Android

0 Reviews

Science-based activities & games to help overcome negative thoughts and stress

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Calm Harm – manage self-harm

6.0.4 for Android

4.0 1 Reviews

Calm Harm provides tasks that help you track & resist self-harm urges

Download XAPK (43.9 MB)
Mood Tracker Journal

2.0.11 for Android

10.0 1 Reviews

Mood Tracker for mental health & self care diary. Relieve depression

Download XAPK (25.9 MB)
Pzizz - Sleep, Nap, Focus

5.0.37 for Android

10.0 1 Reviews

Sleep at the push of a button! Fall asleep fast, stay asleep & wake up refreshed

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Muse: Brain Health & Sleep

43.1 for Android

0 Reviews

Muse: EEG, Brain Health, and Sleep Assistant - Brain Sensing Headband

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Spot On Period Tracker

5.2.3 for Android

7.4 3 Reviews

A birth control and period tracker from Planned Parenthood Direct

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Thera: Diary and mood tracker

2.74.5 for Android

2.0 1 Reviews

Mental health & gratitude journal. Unwinding anxiety and thought journaling app

Download XAPK (42.9 MB)
Smiling Mind: Mental Wellbeing

5.2.3 for Android

0 Reviews

Mental wellbeing to support sleep, meditation and mindfulness, and reduce stress

Download XAPK (38.4 MB)
Symptom & Mood Tracker

1.0.535 for Android

10.0 1 Reviews

Feel more in control of your mood, anxiety, pain, headache, mental health & meds

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Mind journal: Diary, Mood trac

0.9.9.5 for Android

0 Reviews

Self-discovery journal app. Depression & anxiety relief. Mental health CBT diary

Download XAPK (27.9 MB)
Clarity - CBT Thought Diary

5.3.46 for Android

0 Reviews

Mood Tracker & Cognitive Behavioral Therapy Journal. Record & log your emotions!

Download XAPK (31.8 MB)
Dare: Anxiety & Panic Attacks

7.3.10 for Android

0 Reviews

Overcome feelings of stress, worry and anxiety with Dare's audios and guides

Download XAPK (21.6 MB)
Prompted Journal - Shadow Work

6.0.3 for Android

8.0 1 Reviews

Reflect, heal, and practice self care journaling by writing five minutes per day

Download XAPK (71.9 MB)
Oak Diary: My Life Stories

5.11 for Android

10.0 1 Reviews

A self reflection memoir to catalog personal emotions, thoughts and feelings.

Download APK (49.8 MB)
MindShift CBT - Anxiety Relief

2.0.2 for Android

0 Reviews

Self-help anxiety management app to relieve worry, stress, and panic

Download XAPK (55.1 MB)
DBT Coach : Guided Therapy

5.0.5 for Android

0 Reviews

A comprehensive DBT App for BPD, Anxiety, Depression, Stress, Bipolar Disorder

Download APK (172.4 MB)
‎MyPossibleSelf: Mental Health

5.4.3 for Android

0 Reviews

The leading companion for anxiety, sleep, stress, depression & wellbeing

Download XAPK (83.8 MB)

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Best Anxiety Tracker & Self Care Alternatives for Android

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