Body Fat Calculator

Quickly calculate your Body Fat using only a measuring tape and this Calculator!

Do you wish you could calculate your current Body Fat percentage - but don't have access to scanners, calipers or testing facilities? Well now you can!

This handy Body Fat Calculator requires only a measuring tape to accurately* calculate your Body Fat percent! It will also accurately calculate your Bone Mass, Lean Muscle Mass and Percentage, Basal Metabolic Rate, Water Levels, Protein Factor and Healthy Weight based on your current Bone Mass.

For health coaches, this knowledge is invaluable for clients on a Healthy, Active Lifestyle programme - as we can more accurately help them with their nutritional needs to ensure that as their weight decreases, we are ensuring their muscle mass is maintained, or increases in order to boost their metabolism.

*This calculator uses up to 12 different scientific formulas to calculate Body Fat, including the Department of Defense, Navy Seal and Covert Bailey methods to ensure the highest accuracy. Results calculated using this Body Fat calculator are within 1 - 3% accuracy of hydro-static testing and bio-electrical impedance analysis scanners.

**It uses proprietary methods to calculate Bone Mass and Basal Metabolic Rate to ensure extremely high accuracy that you won't find anywhere else outside of conventional scanning methods!

If you have any suggestions, bug reports or feature requests - please get in touch!