Low FODMAP Diet Tracker

Our ultimate app for a healthier digestion offers a solution to support you on your journey to better digestive health. With SiboSafe, you can easily track your meals and symptoms using our Diary feature. Our low FODMAP guide makes it simple to identify which foods may be causing your symptoms, and our tolerance analysis helps you discover your food triggers and foods you can well tolerate.

FOLLOW LOW FODMAP DIET. Discover more than 800 ingredients in the food guide based on latest Monash University FODMAP level updates. Find out if ingredients are low, medium or high in FODMAPs for any amount in grams.

RECORD YOUR SYMPTOMS. Use Diary to track the digestive symptoms you experience during the day. Keep track when you're feeling well or having symptoms such as abdominal bloating, pain or wind.

FIND OUT YOUR FODMAP TOLERANCE. Based on diary records, find out how well you tolerate each FODMAP. Get answers and personalize your diet accordingly.

UNDERSTAND YOUR TRIGGERS AND SUPER-FOODS. In addition to FODMAP tolerance analysis, find out what ingredients are causing you trouble or no symptoms at all. Track not only ingredients from the food guide, but any ingredient or meal you eat!

Download the app today and start your journey towards a happier, healthier gut.

NOTE: Seek a doctor’s advice in addition to using this app and before making any medical decisions.

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