shanti yoga

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Taipei City's high-quality yoga hall, comfortable and fresh space, professional and high-quality teaching team, enhances spiritual liberation, feels the precipitation of thoughts, and creates physical health. Provides various yoga courses: introductory yoga courses, one-to-one high-quality customized courses, ASHTAANGA, Hatha yoga, flow yoga, yin and yang yoga, still yoga, universal yoga, wall rope yoga, Iyengar yoga, rocket yoga, core yoga , orthopedic restorative yoga, pregnancy yoga, singing bowl sound therapy, Pilates, adult ballet BARRE, children's dance courses, children's limb development courses, children's muscle endurance courses, children's physical fitness courses and other professional courses. We hope that through these courses, people who are living in a fast-paced and high-pressure environment can find their own favorite practice methods, achieve a balance between body, mind and soul, feel the awareness of the body, hear the voice of their own body, and give themselves a class of comfort. A comfortable course to have a good dialogue with your body.