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Create your own Self-Care plan with a collection of wellness resources.
Self-Care Zone offers you access to a collection of wellness and resilience resources. Create your own self-care plan from a selection of Physical, Social, Spiritual and Emotional Wellness & Resilience activities. Browse an abundance of self-care features in Newsfeed, Resources, Events, AudioBooks, and Reflections!
Creating an account is free! Start improving yourself with the Self-Care Zone today!
What's New in the Latest Version 2.0.3
Last updated on Jun 24, 2022
Update for PDF compatibility.
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Self-Care Zone
2.0.3 by First Response Mental Health Inc.
Jun 24, 2022