Sciatica Pain Exercises


abayapps
3.41.0.4
Old Versions

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About Sciatica Pain Exercises

Movements that reduce sciatica pain

Get rid of sciatic nerve pain with the exercises we show in our mobile application. The sciatic nerve is a long nerve that starts from the lumbar region and passes through the hip and leg to the foot. In cases such as lumbar hernia and calcification, a pressure occurs on this nerve. Therefore, lower back pain, hip pain and leg pain may occur. There may also be numbness in these areas.

10 minutes of sciatic nerve exercises will reduce your pain and increase your quality of life. If you have severe lumbar hernia and lumbar arthritis, you should perform these movements under the supervision of a physician

Additional APP Information

Latest Version

3.41.0.4

Uploaded by

Hâért Hãkèr Ádìtyä

Requires Android

Android 5.0+

Available on

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Sciatica Pain Exercises

3.41.0.4

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SHA256:

c13058ccfcf3501d7d53b53230a488f7de1af66a18a8bfeaa5cf0f0f9d7a7a1e

SHA1:

c202942e33da4d1891bc75b79148ae6bc0d505e0