Relaxation techniques

Application of relaxation techniques with routines and exercise

With this app of relaxation techniques you will have the routines to follow to achieve that relaxing state that we all need. You will get them through the music and the exercises that this application of relaxation techniques contains. Breathing is also essential to relax the body and release the accumulated tension.

The state of relaxation also eliminates the headache, leaving the mind blank by means of meditation. The routines performing the exercises and the relaxation and breathing techniques will finally get your body to rest properly.

This application of relaxation techniques is periodically updated so that the relaxing music it contains changes, and you will have several tips to leave your mind blank and get rid of tension.

This app of relaxation techniques and breathing exercises contains:

* The most used breathing techniques to release tension and anxiety

* Exercise routines to relax body and mind

* Relaxing music for meditation and personal balance

* Tips for headache and joint pain from stress and accumulated tension

This application of relaxation techniques contains the advice for meditation, getting you to put your mind in white thus reducing headaches and stress.

This application of relaxation techniques allows you to share the videos contained in the main social networks and instant messaging applications. In addition you will mark the videos that you have already seen so that you do not repeat them, making the navigation by the application with relaxation techniques much more pleasant.

If the application of relaxation techniques has been to your liking, from your menu you can vote, in addition to being able to access the other free applications that we have for you.

Thanks for downloading our free apps with relaxation and breathing techniques and exercises !!!