rebirth-active

REBIRTH ACTIVE. Your sustainable health coach.

REBIRTH ACTIVE. Your SUSTAINABLE HEALTH COACH.

ACHIEVE LARGE EFFECTS IN YOUR PHYSICAL AND MENTAL WELL-BEING WITH SMALL BEHAVIOR CHANGES.

INTEGRATE MOVEMENT DIRECTLY INTO YOUR EVERYDAY LIFE.

With rebirth-active you can actively and sustainably do something for your health. Our mission is to help people lead healthier lives. To this end, we have developed a program based on the latest scientific findings. Together with your personal coach, you will put your goals into practice.

Based on your health status, your goals and your daily routine, you will receive personalized recommendations to improve your physical performance and well-being.

1. Initial medical history

In order to get a holistic overview of your state of health and lifestyle, the rebirth-active team of experts carries out a survey of your state of health.

2. Workout

Your individual success program will be put together by your team of experts based on your goals, the time you have available and your individual requirements.

3. Nutrition

Your rebirth-active coach will analyze your diet and give you personal recommendations on your eating habits.

4. Mental Health

Your rebirth-active coach supports you in achieving your personal health goals and in overcoming individual obstacles.

5. Statistics / Achievement Summary

Your individual health parameters are continuously updated with the help of fitness trackers and displayed in your app.

6.Chat

The rebirth-active experts are available to answer your questions and provide assistance via video or chat.