Propa Fitness Academy

Strength training, HIIT workouts, nutrition, recovery and mindset app

The Propa Fitness Academy is so much more than workouts and meal plans. This is the place for dedicated individuals that are willing to take their health, strength, fitness and mindset to the next level.

Your monthly membership to the academy gives you instant, unlimited access to hundreds of coaching videos and resources which are designed to educate you on the principles of training, nutrition, recovery and mindset so that you can be in full control of your health and fitness.

Along with customised training programmes and nutritional guidance, members receive access to exclusive weekly content, monthly challenges, our high protein recipe guide, Instagram & Facebook Live Q&A’s, technique tutorials, over 50 different HIIT workouts, mobility and recovery sessions, regular check-ins by Joe himself … and so much more!

Head over to the Propa Fitness Academy website for more information.